The ExerTRAC fitness trail system is another great use for the StayFIT individual fitness stations. They are engineered to stand independently with 1-3 fitness activities per station (single vertical pole) so they can be placed along a path or set in groups. The fitness trail, along with the fitness stations, provide a workout that can include aerobics exercise.
These standard ExerTrac models have been designed to target a variety of muscle groups and offer a balanced workout. However, these stations can include any paring of fitness stations. All the StayFIT equipment can be custom designed to fit individual needs, including the ExerTrac stations.
For those who do not wish to install these stations along a path, these individual fitness stations can be set within any designated workout area.