Nutrition

/Nutrition
26 01, 2017

Foods that boost metabolism

By | 2017-03-05T19:16:55+00:00 January 26th, 2017|Nutrition|

A strength-training workout with StayFIT equipment and eating foods that boost metabolism are two activities that go hand-in-hand.  Since I love to work-out and love to eat, I figure it’s time to write about this duo.  They say, “Never go shopping when you’re hungry.”  And maybe I shouldn’t write a blog when I’m hungry either, [...]