Working out is important to anyone who wants to stay healthy and in shape at any stage of their life. However, exercise stations have many more benefits than a typical gym setting. Fitness stations, especially those located outdoors, attract new people to an area or park. This typically leads to an increase in use throughout the day but it also opens the exercise equipment up to any age demographic. Outdoor exercise stations are the most used equipment in a park. And users of the equipment often see increases in their amount of exercise.