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Fitness Stations
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Fitness Stations
01) Multi-Activity Bench – Sit Up
Details
02) Multi-Activity Bench – Leg Raise
Details
03) Multi-Activity Bench – Tricep Dip
Details
04) Flat Bench Leg Raise
Details
05) Incline Sit-Up
Details
06) Crunch Sit-Up
Details
07) Back Extension
Details
08) Back Stretch
Details
09) Angled Climber
Details
10) Tricep Dip
Details
11) Decline Push-Up
Details
12) Parallel Bar Dip
Details
13) Parallel Bar Inverted Pull up
Details
14) Push-up dip station – Tricep Dip
Details
15) Push-Up Dip Station – Push Up
Details
16) Leg Stretch
Details
17) Triple Leg Stretch
Details
18) Leg Raise
Details
19) Pull Up
Details
20) Beam Hop
Details
21) Low Ball Toss
Details
22) High Ball Toss
Details
23) Balance Beam
Details
24) Vertical Knee Raise
Details
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