Hi-Lo Ball Toss

//Hi-Lo Ball Toss

Hi-Lo Ball Toss

The Hi-Low Ball Toss fitness station is frequently a part of the StayFIT Senior fitness systems.  It is designed to assist with shoulder flexibility, balance, and eye coordination. This fitness station is built strong enough to withstand the weight and force of a medicine ball, but the participant should select a ball that works with their personal fitness level.

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