When it comes to exercise equipment, treadmills and stationary bikes, along with the newer elliptical machines, are probably the most popular in-home gym equipment. These types of exercise equipment are great for aerobic workouts as they require repetitive movement with minimal resistance. They only problem, they take up valuable indoor space. Most are big and [...]
What is your favorite StayFIT outdoor workout equipment? For many, the Multi-Use Pole is a unique favorite. It is ideal for those who have the least amount of space, but are looking for outdoor workout equipment that is versatile and can adapt to one’s own personal workout. Whether looking for an easy stretch or difficult [...]
Holiday gift-giving is just around the corner. Yippee! It’s time for endless hours of decorating, baking, card-writing, concert-attending, shopping, wrapping, and… ugh! If the thought of it makes you feel weak in the knees, tired and out of shape, I feel your pain. This blog is going to energize you. In just a moment [...]
